Four weekly live video chat classes at a time to suit you!
4 x 2.5 hour private classes with me, a fully trained hypnotherapist and hypnobirthing teacher with over 10 years' hypnobirthing experience
Wise Hippo Book - set out in chapters alongside the 4 classes with practice diary, homework and birth stories.
7 x relaxation podcasts - teaching new thoughts, positive suggestions and relaxation techniques
Your personalised birth plan, packing list and clear birth partner role
Access to the Wise Hippo resource which includes an abundance of information that will build your confidence and remove your fears, all of your empowering Wise Hippo hypnosis tracks to help you prepare for your baby’s birth, an incredible Wise Hippo video library full of real life birth footage (be prepared to be blown away!), peer support - join our supportive Facebook Community where you can connect with other like-minded parents.
Reading hypnobirthing courses are recommended after 22 weeks to ensure mums-to-be have time to practice the techniques and for the mind/body link to be securely established before the birth.
However, it has been known for mums to attend right up to their due date – a crash course can be arranged if necessary – it’s better late than not at all!
If you have any questions about the course or would like to book then please click here to get in contact.
I look forward to hearing from you and sharing this exciting course with you.