HypnoBirthing® teaches you and your birth companion how to experience birth in a calm and comfortable way. HypnoBirthing® is as much a philosophy of birth as it is a technique for achieving a birth that is calm for your baby and empowering to you.
There are five units that will be covered during the classes, a total of 12.5 hours of tuition. You will learn breathing and relaxation techniques, how to use visualisation to focus your mind, you will be shown HypnoBirthing® videos and given demonstrations. At the end of the course you will be fully equipped for a relaxed birth.
Reading HypnoBirthing® teaches group classes and private classes throughout the year, helping you to prepare your body and mind and teaching you all the essentials needed to allow your body to calmly and comfortably birth.
Read the amazing HypnoBirthing® birth stories and how using HypnoBirthing® has given Mums the ability to have an easier, calmer and more comfortable birth. A magical experience for Mum and her birth partner and a calm entry into the world for baby.